LIFETIME - Virtual Wellness
Red Retreat
Red Retreat Package
You registered for the ultimate package, the Red Retreat Package. Find all your goodies, links, and all the amazing stuff below!
Thank you so much for being part of this amazing retreat! I knew it was going to be fun but you made it truly incredible! Thank you for sharing your energy, enthusiasm, and love with Katie, me, and everyone who attended. You are truly amazing!
Below you will find the same resources you ad the weekend of the event including the Schedule for the weekend plus links to our Retreats Facebook Community, and digital copies of the Goodies sent in your Care Package.
Of course you will also find the video replays of all the sessions! They are yours for life! Watch, rewatch, learn, and keep growing!
If you have any questions or have any troubles with the videos, please feel free to reach out to me. Just email Spencer at [email protected].
Thanks again! You ROCK!
Goodies
Opening Celebration
Self Healing & Nervous System Reset with Alison Leitheiser
Saturday Morning Meditation
Successful Journaling with Spencer Jones
Cardio with Scotty Mo
Dealing with Grief with Tracey Scott
Hushing the Inner Bully with Shawn Douglass
Stretching & Balance with Spencer Jones
Create & Toss with Stefanie Wheeler
Saturday Evening Celebration & Meditation
Sunday Morning Meditation
Healthy Eating with Tammy Murphy
Financial Wellness with Sean Coe
Yoga with Ted McDonald
Empowerment with Steve O'Connell
Closing Celebration
Thank you so much for being
a part of this incredible retreat!
Katie and I are honored to have had
you join us!